Trauma is caused by a distressing, frightening or disturbing experience. Something like this can damage a person's thinking, emotions and
Never feeling “good enough.” Feeling as though you can’t say how you feel or what you think without a fight.
girl running exercise and health
When in recovery, many clients turn to a hobby to help fill their time and improve their mental well-being. One
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While there exist many barriers for anyone thinking about treatment for addiction (from accepting there’s a problem, to not knowing
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Addiction is unquestionably a large obstacle to overcome for those who suffer from it, and the road to recovery often
burnout and stress
For many of today's executives, the pressure to perform is always on. But taking on heavy workloads and trying to
setting boundaries
Setting boundaries while you’re in recovery An addiction – whether it be to drugs, alcohol, gambling, sex, virtually anything –
alcohol addiction
Alcohol addiction and mental illness often go hand in hand. In fact, many people who attend rehab for alcohol addiction
Recovery stories
The other day I was snuggled on my couch, attending a Zoom AA meeting (thanks to Covid-19!). I personally knew
the importance of listening
There's a realization these days that too many of us spend too long staring at our phone screens. One aspect
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Something momentous happened this month 85 years ago. It marks the birth of what is considered by many to be
executive suit and tie
If you are the sort of boss who has to check over everyone's work, that might be because you are
addiction and willpower
Most of us, when we hear the words 'addiction' or 'addict 'experience an immediate shift in thinking, in the sense
anxiety and stress business
Everybody has feelings of anxiety at some point in their life. It is an emotion that's needed for our survival.
It's quite normal to have a glass or two of wine or a couple of beers to wind down at
Just out of rehab and stuck at home? Here are a few at-home techniques to avoid relapsing
With so much uncertainty in our lives because of the current COVID-19 pandemic, it’s easy to feel isolated and unsure
the importance of listening
What does it mean to ‘enable’ an addict, and why is this such a common phrase when talking about substance
3 tips to improve work-life balance when working from home
There’s no arguing that when your work-life balance is out of whack, your stress levels soar. After all, it can
How addicts can stay safe through the COVID-19 pandemic
The COVID-19 pandemic has changed the way the world works forever. Unfortunately, there is no such thing as ‘back to
The long term side effects of a marijuana dependency
Marijuana – also known as cannabis, weed and pot – is one of the most commonly used drugs in the
A tale of two epidemics- When COVID-19 and opioid addiction collide
128 people die every day from an opioid addiction overdose, according to The Center for Disease Control and Prevention (CDC).
2.6 billion people around the world are in lockdown- Here’s how to manage your mental health during COVID-19
More people today are in lockdown than were alive during World War Two. Yes, you read that last line correctly.
Is it okay to feel depressed during COVID-19?
Chances are, your mental health has taken a toll in the last month or so. COVID-19 has seen the world
How to Help Someone with a Gambling Addiction
Like most dependencies, a gambling addiction likely won’t feel like an addiction until it’s already too late. It starts harmlessly
Managing the stress of working remotely during the Coronavirus
Recently, we published an article that offers seven practical ways to help you reduce stress at work (you can read
The long-term side effects to expect from COVID-19
On May 2nd 2020, the U.K. newspaper The Guardian published an article titled ‘Britons will suffer health problems from Covid-19
How childhood trauma affects health across a lifetime
Almost all adults are products of their childhood experiences. Whether you had a sheltered childhood, or you were witness or
Signs and symptoms explained- Gambling addiction
It’s not always easy to spot a gambling addiction. Unlike the many physical signs and symptoms that present themselves with
Is marijuana actually addictive
Despite being recently legalized in many U.S. states, marijuana is still the subject of great debate and controversy. Some claim
7 steps to help you reduce stress at work
Stress is healthy for you. It’s your body’s natural way of telling you something isn’t going quite right, and that
The 5 sure-fire signs and symptoms of alcohol abuse
Alcohol abuse is one of the most common addictions out there. It affects people from all walks of life, no
Silhouetted business people sit and discuss in a circle
According to an Integra Survey, 62 percent end the day with work-related neck pain. To make matters worse, more than
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It’s estimated that 16.2 million adults in the United States, or 6.7 percent of American adults, have had severe depression
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At Tikvah Lake Recovery, we believe that rehabilitation is a personal journey, and different types of therapy options appeal to
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The COVID-19 pandemic has reached all corners of the world. It makes it scary to leave the house and even
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With all that is going on in this fast-paced and connected world we live in, the introduction of COVID-19 could
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Anxiety is like regular stress on steroids. If ‘stress’ is about coping with a sudden or prolonged, real or perceived
Tikvah Lake Recovery
Deciding on a rehab center is among the biggest, most important decisions a person can make in their life. It’s
Image of the Tikvah Lake campus, used for 5 reasons why Florida is the best place to attend rehab blog post
Florida is a golfer’s paradise. It’s also a fern lover’s refuge, and its home to plentiful alligators (and oranges). There
First step into recovery
The average age of marriage today is 30. Compare that with age 21, as it was in the 1960s, and
stress of everyday life
These days, even those who formerly dreaded going to work are antsy to return, just to get out of their
Alcohol addiction and its effects
Alcohol abuse is a tough and controversial subject to define. When accounting for the long-term effects of alcoholism, you’re likely
Our number one priority is to provide services that lead to long-lasting and effective treatment. Through our expert care and

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