Understanding panic attacks
A panic attack is really an extreme form of anxiety. Everyone experiences anxiety at times as it's a natural response to stressful or potentially dangerous situations.
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Anxiety
Five effective therapy treatments for high-functioning anxiety
Anxiety comes in many forms. The way that anxiety disorders present themselves in terms of symptoms and how they interfere with a person's daily life is just as unique.
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What are the key differences between panic attacks and anxiety attacks
Amid a panic attack or anxiety attack - it is almost impossible for the sufferer to determine which of the mental health conditions they are experiencing since the symptoms of anxiety and panic attacks present in a similar way.
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Major signs of anxiety, stress and depression
An increasing number of people are suffering with anxiety, stress and depression every year. This has been happening year on year for decades now...
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