According to SAMHSA, around 21.5 million adults in the U.S. struggled with a co-occurring disorder in 2022. Left untreated, a co-occurring disorder can significantly hurt your health and quality of life. Not only can drug addiction hurt your health, relationships, and quality of life, but mental illness can harm your health and perpetuate a toxic cycle of abusing drugs to cope with your mental illness. In this article, you’ll learn more about different effective therapies in dual diagnosis treatment you can consider if you suspect you may be struggling with a co-occurring disorder.
At Tikvah Lake, we are a top-rated luxury rehab committed to helping clients receive the personalized care they need to safely overcome addiction. We understand each client’s recovery journey is unique. That’s why our drug rehab offers a comprehensive range of treatments for substance abuse and mental health disorders. Whether you are struggling with addiction, mental illness, or a dual diagnosis, we are here to help you every step of the way along your recovery journey. Ready to start your recovery? Contact us today!
What is a Dual Diagnosis?
Before diving into the various effective therapies in dual diagnosis treatment, it’s first important to understand what a dual diagnosis is. A dual diagnosis occurs when an individual is struggling with addiction and mental illness at the same time. While addiction does not cause mental illness (and vice versa), if you do struggle with a co-occurring disorder, it can be difficult to achieve long-term recovery. This is because in order to recover from both conditions, you must seek treatment for both conditions at the same time. Otherwise, failure to treat one condition but not the other can increase your risk of relapse.
4 Common Therapies in Dual Diagnosis Treatment
When seeking treatment for your dual diagnosis, it’s critical you treat both your addiction and mental illness at the same time. Below are several effective therapies in dual diagnosis treatment you can consider trying to effectively address both of your conditions.
- Cognitive Behavioral Therapy (CBT)
Cognitive behavioral therapy is one of the most common forms of psychotherapy that can be used to treat a wide range of conditions from mental health disorders to substance abuse problems. CBT works by helping individuals identify and change negative behaviors and thought patterns that may be harming their health and quality of life.
- Family Therapy
Family therapy is another effective therapy that can oftentimes be overlooked. Unfortunately, addiction and mental illness can oftentimes fracture relationships with loved ones. Family therapy provides a safe space for you and your family members to discuss how your co-occurring disorder may have negatively impacted your relationship with your family. This can help you rebuild your relationship with your family, which is especially important because your family can be a crucial support system as you progress in your recovery journey.
- Group Therapy
Group therapy is another effective treatment option for people struggling with a co-occurring disorder. Addiction and mental illness can be isolating. Group therapy offers you the opportunity to connect with other individuals who share similar struggles as you and who understand what you’re going through.
- Holistic Therapies
Finally, there is a wide range of holistic therapies you can turn to support your recovery from both mental illness and addiction. Holistic therapies are a great supplement to more traditional/ evidence-based therapies like CBT. Some common examples of holistic therapy options you can consider include art therapy, meditation, and breathing exercises.
Time to Break Free of Addiction For Good
If you suspect you may be struggling with a co-occurring disorder, it’s critical you seek professional dual diagnosis treatment to safely and effectively treat both conditions simultaneously. Although each individual responds differently to certain therapies, the above therapy options offer an effective way to treat your dual diagnosis so you can lead a healthier, happier life.
Our compassionate team of addiction specialists and mental health professionals are here to help you every step of the way along your road to recovery. We are here to help you safely and effectively break free of addiction and manage your mental illness symptoms so you can lead a better life. Whether you are struggling with addiction, mental illness, or a dual diagnosis, it’s critical you seek professional support to safely achieve long-lasting sobriety.
Ready to begin your road to recovery? Contact us today!
Leave a comment