
How changing our thoughts can transform us
Astonishingly we have around 4,000 thoughts every waking hour. It seems a lot but anyone who's ever had a "washing machine mind", especially if it's on fast spin, will believe this.
Read MoreAstonishingly we have around 4,000 thoughts every waking hour. It seems a lot but anyone who's ever had a "washing machine mind", especially if it's on fast spin, will believe this.
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