
Seven traits needed to recover
Nobody skips happily into recovery. Most people feel totally beaten, terrified or with no self-esteem – and most often with all of these...
Read MoreNobody skips happily into recovery. Most people feel totally beaten, terrified or with no self-esteem – and most often with all of these...
Read MoreWhen you hear from people who have been in recovery for decades you remember just how fortunate we are in today's modern world...
Read MoreAs psychiatrist Viktor Frankl (1905-1997) wrote in his bestselling book Man's Search for Meaning. "Happiness cannot be pursued; it must ensue. One must have a rea...
Read MoreDBT developed from CBT, that in turn can be seen to have started with the development of "behavior therapy" around 100 years ago. Then psychologist Alfred Adler (1870-1937) is con...
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